Addiction is Isolation. Experience Freedom.
I know what you want
- You want to feel better and to get healthier.
- You want to accomplish your goals, and to improve your relationships.
- You want the vicious cycle of addiction to stop.
I use online conferencing using the Zoom app.
We will meet virtually and create an agreeable health and wellness sober or harm reduction plan in the comfort of your home or office.
I am experienced in working with Co-Occurring disorders. One in five experience a mental health condition: Anxiety, Depression, PTSD, Bipolar, etc. A person with alcohol dependence is 3.6 times more likely to also have a mood disorder compared to a person without alcohol dependence.
My work experiences include those with mental health disorders, LGBTQA+, veterans and active military, professionals, students, seniors, and young adults. I am in the Human Services instructor pool at Cuesta College.
Everything is confidential. I use evidence-based strategies. I'll coach you through the challenges while you are executing your plan.
When requested, we can use alcohol monitoring for your accountability.
Yes, we do this virtually. And, yes, I will be by your side. Email me by going to the "Contact Us" section below to schedule a free 30-minute consultation with no judgement.
My business is to help and support people with behavioral mental health issues: especially those with substance abuse and co-occurring disorders. I help people that are interested in learning how to reduce or remove alcohol/drug use or addictive behavior from their lives. As a licensed alcohol or drug counselor, and Peer Support Specialist, I offer support, hope, and case management services. There are various modalities we can add to your plan depending on your preferences. We can discuss these in detail after assessing your individual needs.
- Relapse Prevention Planning
- Harm Reduction
- Motivational Interviewing
- Mindfulness and Meditation
- Celebrate Recovery
- Alcoholics Anonymous (AA) Narcotics Anonymous (NA)
- Recovery Dharma
- A Woman's Way
- CBT Cognitive Behavioral Therapy